I hope to share my experiences, insight, and gained knowledge on living a healthy lifestyle as a young adult!
Author: Health and Wellness by Meg
I am a 3rd year Exercise Science major at Northern Arizona University with a minor in Psychology. I have a passion for working with people and learning about the human body! Health and wellness is something I strive to better myself in everyday and I have overcome many obstacles to get the place I am now and I have my wonderful friends and professors to thank for that. Health is about so much more than fitness and nutrition, and I hope that those who read this will be able to gain knowledge on the balance between the different areas of wellness! Have a great day!